I am fat. Yes, you read that correctly, and yes, I really said that F-word. I am not being self-deprecating, and Iâm not a victim of poor body image. Actually, Iâm not a victim, period. By any measure, on any scale, I am fat. I could rationalize it for you, explain all the reasons I may have ended up a fat person, but frankly, it would feel like making excuses, which carries its own kind of shame, so I am confining myself to the simple declaration: I am fat.
I havenât always been fat. As a child, I was thin to a point that caused my parents some consternationâfor me and for themselves. They worried that I might be ill, and that strangers might think my parents were neglecting me. Of course, neither was the case. But at puberty, everything changed. I started to gain weightâand embarked on the single most body-, heart-, and soul-crushing struggle of my life. Make no mistakeâthere have been periods during my adult life, too, where I have not been fat. Every few years, Iâll decide that Iâm up to experiencing that special combination of joy and misery that comes with any effort to lose weight. Inevitably, though, I return to being fat.
Here is what I am not: I am not lazy. I routinely work 10, 12, 16 hour days, not because I have to, but because I enjoy my work. I rarely sleep more than four or five hours in a night. I am not self-centered. I take care of my four dogs and my cat, my sister, and my dad (when heâll let me). I look out for and support my friends and my colleagues. My sense of responsibility and loyalty demands it. I am not needy. I try to be as self-sufficient as I can possibly be, and prefer not to ask for help if I can avoid it.
I do not make myself a priority. I do not eat a healthy diet. I do not exercise regularly (at least not on purpose). I do not complain when I am in pain or feeling sick. I do not take vacations regularly. I do, however, put a tremendous amount of effort into ensuring that my failings do not affect or are not visited upon those I care about.
And thatâs why I am worried about Achilles. Over the past few months, he has gained weight. Heâs not a small dog, but until recently, he has always been rather lean. Now heâs starting to look more round.
I feel compelled to stop here and explain my history with this dog. He was born feralâI seem to have a penchant for the typeâand was brought to the local Humane Society as a pup. He was adopted twice, and returned, twice, through no fault of his own. When I met him for the first time, he had given up on people. In a last-ditch effort to find him a forever home, his foster mom showed him as pet of the week on the local morning news show.
Guess who happened to be watching that day. There he was with that beautiful hound face and those haunted eyes. Days later, I could not get him out of my mind. My heart told me that if I did not take him, he would never be adopted. So I made an appointment to meet Achilles.
His foster mom warned me about his lack of trust. âDonât be hurt if you canât touch him at first,â she said. âHeâs extremely shy, and heâs lost everyone he has ever loved.â She explained that she would have him on a leash when we arrived to help him feel calm and safe, and to prevent him from hiding under the bed the entire visit. When offer in compromise Debbie and I arrived, Achilles was sitting on the couch next to his foster mom. After introductions and small talk, she invited me to sit next to her, so that Achilles would be between us. I admit itâI was nervous. I wanted him toknow that if he put his trust in me, he would never, ever have to worry about seeing the inside of an animal shelter again. Heâd never have to wonder if he mattered to someone. Heâd never have to be afraid of being alone.
So I sat next to him, almost gingerly, and resisted the impulse to reach out to him (fingers curled under to resemble a paw, of course). I settled in my spot and almost immediately, Achilles lay his head in my lap. Only then did I rest my hand gently on his side and run my fingers over his silky fur. I think I breathed, but frankly, I donât remember. I am pretty sure I teared up, and I know I smiled and looked at Debbie, whose smirk said, âOh yeah, heâs coming home with us,â as surely as if sheâd spoken the words aloud.
Two beings who both craved and feared connection had found each other. You may need to know that your spouse or partner is close by so that you can rest comfortably. I find that same solace in Achilles. I usually fall asleep to the pressure of his head pressed against my shoulder and the sound of his gentle snoring. We keep each other grounded, give each other purpose.
This weight gain is crossfit gymnastics worrying me. I watch him walk to be sure he isnât in any pain. I feed him super-premium dog food (and very few treats) to ensure his diet is nutritionally sound. I check his skin for rashes. I hold his face in my hands and look into his eyes. Are they bright? Interested? Mostly, though, I am terrified that I have somehow caused this weight gain. That I have somehow managed to make my dog suffer for my sins. That Iâve transferred my fatness to someone who is as important to me as any human I know. And I think constantly about how Iâm going to rectify this wrong
First step: weâre going to the vet. Zach had thyroid issues, so maybe thatâs whatâs wrong. Right now, I just donât knowâand frankly, thatâs whatâs so scary. But Iâll tell the vet the same thing I always do: âIf itâs fixable, I want it fixed. Whatever it takes.â